MIND WINS MATCHES

Why Tennis Players Spend 80% of a Match Fighting the Wrong Opponent Most tennis players believe their biggest challenge is across the net — the opponent. But the deeper truth is this: you spend more time battling yourself than you do your rival. The real match is internal — and if you're not prepared to win that one, your physical game won’t be enough. In this article, we’ll explore what that hidden battle looks like, why it’s happening, and how to start training for it — just like you train...